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Healthy House
Most people are unaware of the fact that their homes have
5-10 times more pollution than the outdoors! In The
Healthy House: How to Buy One, How to Build One, How to Cure
A Sick One by John Bower, the author provides many
hints for inexpensively making your home healthier. Bower
emphasizes four steps toward making your house healthy for
you and your family.
- Eliminate pollutants from your healthy house. If you
have a garage, install an exhaust fan and leave it on
twenty four hours a day, seven days a week. If you don't
want to do this, consider the option of installing an
effective but potentially expensive duct system to help
eradicate toxic fumes. Let commercially manufactured
cabinets air out for at least four months before
installing them. Most commercial cabinets and pantries
are finished with some type of formaldehyde product,
which can be very “volatile” and unhealthy. A reputable
cabinet maker should explain all of this to you and any
other potential hazards with new cabinet finishes, as
this will be especially important if you are planning to
store food in them, as in with pantry-like cabinets. New
carpets and adhesive contain dangerous chemicals as
well. Less toxic carpets are available, but you must
research these and ask about them where you plan to
purchase your carpet. The supplier might talk to you
about this but the chances that the installers will is
slim.
- Make every effort to separate pollutants from the
healthy house you wish to inhabit. A tightly-constructed
house will keep out external pollutants and allows you
to choose where your home gets its ventilation, and how
much ventilation it will get (i.e. windows, screen
doors, etc.). If your home has too many cracks, holes,
or openings, water and condensation will get inside,
increasing your risk of unhealthy molding. Once the
house is "up to code" as far as being healthy, an energy
assistance service can come in and insulate your home
for the cold winters. You must sign up for this service
and in some states that means signing a contract that
you will not sell your home for five years after the
insulation and weather stripping is installed. Some
plans even allow for free storm windows!
- Ensure proper ventilation. As mentioned above, a
ducting system and adjustable windows make it easy for
your house to circulate air properly and control
pollutants. This will be especially important in the
children's rooms and in the bathroom or any other room
that will get water vapors built up, such as a laundry
room.
- Use air filters! Although filters and proper
ventilation are not as important as eradicating interior
pollutants, it can be very helpful to use an air filter.
The healthy house is a clean house. Hardwood floors are
easier to keep clean than are carpeted floors and the look
of hardwood is not only fashionable right now, but is a sign
of timeless classic flooring. A few area or throw rugs are
fine, but as far as healthy living goes, you might want to
consider hardwood.
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